LITTLE DRAGONS KICKBOXING
WHITE BELT YELLOW TAG
PUNCHES
Jab
Reverse Punch
Uppercut (front & rear)
Hook (front & rear)
COMBINATION
White Belt Yellow Tag
EQUIPMENT
Uniform
Full Licence
Syllabus Book
Full Sparring Equipment
KICKS
Front Kick (front & rear)
Round Kick (front & rear)
PAD WORK
Combination
Holding the Pads
KICK BUILDERS
White Belt
SHADOW FIGHTING
Hands & Legs
SPARRING
Tap Sparring
THEORY
Hall Etiquette
Training Code
Basic Techniques
BREAKING
1 Break to get Belt
WHITE BELT YELLOW TAG Combination
Left Stance
Jab, Reverse Punch, Front Hook Punch, Rear Uppercut, Rear Leg Front Kick, (down in front)
Rear Leg Round Kick, (down in front) Finish.
Change Stance
Right Stance
Jab, Reverse Punch, Front Hook Punch, Rear Uppercut, Rear Leg Front Kick, (down in front)
Rear Leg Round Kick, (down in front) Finish.