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LITTLE DRAGONS KICKBOXING

BLUE BELT GREEN TAG

PUNCHES

Jab

Reverse Punch

Uppercut (front & rear)

Hook (front & rear)

Back Fist (front)

 

COMBINATION

White Belt Yellow Tag

Yellow Belt Blue Tag

Blue Belt Green Tag

KICKS

Front Kick (front & rear)

Round Kick (front & rear)

Side Kick (front & rear)

Axe Kick (front & rear)

Jumping Front Kick (rear)

 

PAD WORK 

Combination

Holding the Pads 

 

KICK BUILDERS

White Belt

Yellow Belt

Blue Belt

BLOCK & COUNTER

Step Inward Block

Step High Block

  

SPARRING

Free Sparring

 

THEORY

Hall Etiquette

Training Code

Techniques

BREAKING

1 Break to get Belt

BLUE BELT GREEN TAG Combination

 

Left Stance

Uppercut Front, Uppercut Rear, Back Fist Front, Reverse Punch, Rear Axe Kick (step down in front) Front Side Kick, High Block Reverse Punch Finish.

 

 

Right Stance

Uppercut Front, Uppercut Rear, Back Fist Front, Reverse Punch, Rear Axe Kick (step down in front) Front Side Kick, High Block Reverse Punch Finish.

Highfield Community Centre

Hemel Hempstead Herts HP2 5SB

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