LITTLE DRAGONS KICKBOXING
BROWN BELT
PUNCHES
Jab
Reverse Punch
Angle Jab
Uppercut (front & rear)
Hook (front & rear)
Back Fist (front)
Ridge Hand (front & rear)
Over Head Hook (rear)
Inward Knife Hand (rear)
Spinning Back Fist (rear)
ELBOWS
Forward Elbow (front & rear)
Rising Elbow (front & rear)
COMBINATION
White Belt Yellow Tag
Yellow Belt Blue Tag
Blue Belt Green Tag
Green Belt Orange Tag
Orange Belt Purple Tag
Purple Belt Red Tag
Red Belt Brown Tag
Brown Belt
KICKS
Front Kick (front & rear)
Round Kick (front & rear)
360 Round Kick
Side Kick (front & rear)
Hook Kick (front & rear)
Spinning Hook Kick
Axe Kick (front & rear)
Spinning Back Kick (rear)
Spinning Heel Kick (rear)
Jumping Front Kick (rear)
Jumping Round Kick (rear)
Jumping Side Kick (rear)
Jumping Back Kick (rear)
Jumping 360 Round Kick
KNEES
Turning Knee (front & rear)
Rising Knee (front & rear)
KICK BUILDERS
White Belt
Yellow Belt
Blue Belt
Green Belt
Orange Belt
Purple Belt
Red Belt
Brown Belt
BLOCK & COUNTER
Step Parry & Jab
Step Inward Block
Step High Block
Step Single Palm Block
Step X Fist
Step Outer Forearm
Palm Hooking Block
Step Outward Block
SPARRING
Sparring with a take-down
Free Sparring
Fighting 2 Fighters
THEORY
Hall Etiquette
Training Code
Techniques
Theory of Power
BREAKING
4 Breaks to get Belt
PAD WORK
Combination
Holding the Pads
KICKBUILDER
Left Fighting Stance Spinning Kick with the Rear Leg Step down in to Right Fighting Stance (keeping guard)
Perform 4 Times moving forward then Spot Turn
Left Fighting Stance Perform Spinning Kick with Left Leg SLOWLY (counting to 4) Step down in to Right Fighting Stance (keeping guard)
Perform 4 Times moving forward then Spot Turn
Left Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and then Spinning Kick (keeping guard up) Stepping Down in Front with Left Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
Right Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and then Spinning Kick (keeping guard up) Stepping Down in Front with Right Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
BROWN BELT COMBINATION
Left Stance
Jab, Reverse Punch, Left Inward Block Left Back Fist, Rear Round Kick Step Down, Right Outward Block, Rear Front Kick Chamber Leg, Side Kick, Jumping Spinning Back Kick, Step Front Rising Elbow, Step Front Rising Elbow, Jumping Hook Kick Spot Turn
Right Stance
Jab, Reverse Punch, Right Inward Block Right Back Fist, Rear Round Kick Step Down, Left Outward Block, Rear Front Kick Chamber Leg, Side Kick, Jumping Spinning Back Kick, Step Front Rising Elbow, Step Front Rising Elbow, Jumping Hook Kick Spot Turn Finish.