LITTLE DRAGONS KICKBOXING
ORANGE BELT
PUNCHES
Jab
Reverse Punch
Angle Jab
Uppercut (front & rear)
Hook (front & rear)
Back Fist (front)
Ridge Hand (front & rear)
Over Head Hook (rear)
COMBINATION
White Belt Yellow Tag
Yellow Belt Blue Tag
Blue Belt Green Tag
Green Belt Orange Tag
KICKS
Front Kick (front & rear)
Round Kick (front & rear)
Side Kick (front & rear)
Hook Kick (front & rear)
Axe Kick (front & rear)
Jumping Front Kick (rear)
360 Round Kick
Spinning Hook Kick (rear)
PAD WORK
Combination
Holding the Pads
KICK BUILDERS
White Belt
Yellow Belt
Blue Belt
Green Belt
Orange Belt
BLOCK & COUNTER
Step Parry & Jab
Step Inward Block
Step High Block
Step Single Palm Block
SPARRING
Free Sparring
THEORY
Hall Etiquette
Training Code
Techniques
Theory of Power
BREAKING
2 Breaks to get Belt
ORANGE BELT KICKBUILDER
Left Fighting Stance Step Side Kick with the Front Leg (make sure leg is guarded)
Stepping Down in Front with Left Fighting Stance (keeping guard up)
Perform 4 Times moving forward then Spot Turn
Right Fighting Stance Step Side Kick with the Front Leg (make sure leg is guarded)
Stepping Down in Front with Right Fighting Stance (keeping guard up)
Perform 4 Times moving forward then Spot Turn
Left Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and Stepping Down in Front with Right Leg then Step Side Kick with the Front Leg Stepping Down Right Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
Right Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and Stepping Down in Front with Left Leg then Step Side Kick with the Front Leg Stepping Down Left Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn Finish.
