LITTLE DRAGONS KICKBOXING
RED BELT
PUNCHES
Jab
Reverse Punch
Angle Jab
Uppercut (front & rear)
Hook (front & rear)
Back Fist (front)
Ridge Hand (front & rear)
Over Head Hook (rear)
Inward Knife Hand (rear)
Spinning Back Fist (rear)
ELBOWS
Forward Elbow (front & rear)
COMBINATION
White Belt Yellow Tag
Yellow Belt Blue Tag
Blue Belt Green Tag
Green Belt Orange Tag
Orange Belt Purple Tag
Purple Belt Red Tag
KICKS
Front Kick (front & rear)
Round Kick (front & rear)
Side Kick (front & rear)
Hook Kick (front & rear)
Axe Kick (front & rear)
Jumping Front Kick (rear)
360 Round Kick
Spinning Hook Kick (rear)
Spinning Heel Kick (rear)
Jumping Side Kick (rear)
Spinning Back Kick (rear)
Jumping 360 Round Kick
KICK BUILDERS
White Belt
Yellow Belt
Blue Belt
Green Belt
Orange Belt
Purple Bel
Red Belt
BLOCK & COUNTER
Step Parry & Jab
Step Inward Block
Step High Block
Step Single Palm Block
Step X Fist
Step Outer Forearm
Palm Hooking Block
SPARRING
Free Sparring
THEORY
Hall Etiquette
Training Code
Techniques
Theory of Power
PAD WORK
Combination
Holding the Pads
KNEES
Rising Knee (front & rear
RED BELT KICKBUILDER
Left Fighting Stance Perform Jump Spinning 360 Round Kick Landing Down in Front in Left Fighting Stance (keeping guard) Perform 4 Times moving forward then Spot Turn
Right Fighting Stance Perform Jump Spinning 360 Round Kick Landing Down in Front in Right Fighting Stance (keeping guard) Perform 4 Times moving forward then Spot Turn
Left Fighting Stance Front Kick Then Round Kick and then Side Kick with the Rear Leg then Step Down in Front and then Jump Spinning 360 Round Kick (keeping guard up) Stepping Down in Front with Right Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
Right Fighting Stance Front Kick Then Round Kick and then Side Kick with the Rear Leg then Step Down in Front and then Jump Spinning 360 Round Kick (keeping guard up) Stepping Down in Front with Left Fighting Stance (keeping guard)