LITTLE DRAGONS KICKBOXING
BROWN BELT BLACK TAG 1
PUNCHES
Jab
Reverse Punch
Angle Jab
Uppercut (front & rear)
Hook (front & rear)
Back Fist (front)
Ridge Hand (front & rear)
Over Head Hook (rear)
Inward Knife Hand (rear)
Spinning Back Fist (rear)
ELBOWS
Forward Elbow (front & rear)
Rising Elbow (front & rear)
Down Elbow (front & rear)
COMBINATION
White Belt Yellow Tag
Yellow Belt Blue Tag
Blue Belt Green Tag
Green Belt Orange Tag
Orange Belt Purple Tag
Purple Belt Red Tag
Red Belt Brown Tag
Brown Belt
Brown Belt Black Tag 1
KICKS
Front Kick (front & rear)
Round Kick (front & rear)
360 Round Kick
Side Kick (front & rear)
Hook Kick (front & rear)
Spinning Hook Kick (rear)
Axe Kick (front & rear)
Spinning Back Kick (rear)
Spinning Heel Kick (rear)
Jumping Front Kick (rear)
Jumping Round Kick (rear)
Jumping Side Kick (rear)
Jumping Back Kick (rear)
Jumping Hook Kick (rear)
Jumping 360 Round Kick
Jumping Spinning Back Kick
KNEES
Turning Knee (front & rear)
Rising Knee (front & rear)
KICK BUILDERS
White Belt
Yellow Belt
Blue Belt
Green Belt
Orange Belt
Purple Belt
Red Belt
Brown Belt
Brown Belt Black Tag I
BLOCK & COUNTER
Step Parry & Jab
Step Inward Block
Step High Block
Step Single Palm Block
Step X Fist
Step Outer Forearm
Palm Hooking Block
Step Outward Block
SPARRING
Sparring 2 Fighters with a take-down
Free Sparring
Fighting 2 Fighters
THEORY
Hall Etiquette
Training Code
Techniques
Theory of Power
BREAKING
4 Breaks to get Belt
PAD WORK
Combination
Holding the Pads
KICKBUILDER
Left Fighting Stance Jump Spinning Back Kick with the Rear Leg Stepping down in to Right Fighting Stance (keeping guard up)
Perform 4 Times moving forward
Left Fighting Stance Jump Back Kick with the Rear Leg Landing Right Fighting Stance (keeping guard up)
Perform 4 Times moving back
Left Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and then Jump Spinning Back Kick (keeping guard up) Stepping Down in Front with Left Fighting Stance then Jumping Back Kick with the Left leg Landing in Right Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
Right Fighting Stance Front Kick then Round Kick and then Side Kick with the Rear Leg and then Jump Spinning Back Kick (keeping guard up) Stepping Down in Front with Right Fighting Stance then Jumping Back Kick with the Right leg Landing in Left Fighting Stance (keeping guard)
Perform 2 Times moving forward then Spot Turn
BROWN BELT BLACK TAG COMBINATION
Left Stance
Rear Leg Hook Kick, Jumping Back Kick, Jumping Font Kick, Jumping Round Kick,
Jab, Reverse Punch, Rising Elbow Front, Back fist, Rear Ridge Hand, Rear Front Kick, Quick Step Side Kick, Spot Turn Double Step Jumping Side Kick.
Right Stance
Rear Leg Hook Kick, Jumping Back Kick, Jumping Font Kick, Jumping Round Kick,
Jab, Reverse Punch, Rising Elbow Front, Back fist, Rear Ridge Hand, Rear Front Kick, Quick Step Side Kick, Spot Turn Double Step Jumping Side Kick.